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p
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95 kg
Lost so far: 25 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 23.17g | Prot: 54.10g | Carbs: 36.59g.
Breakfast: Putri Salju. Lunch: Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ikan Tongkol Goreng. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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Losing 87.5 kg a Week
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syahira11's Weight History
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