Weigh In record (no journal entry) for 29 June 2020
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85 kg
Lost so far: 7.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 47.60g | Prot: 41.04g | Carbs: 76.91g.
Breakfast: Ovo Frito, Tirolez Creme de Ricota Light, Camponesa Creme de Leite. Lunch: Azeite de Oliva Extra-Virgem, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Filé de Peixe Empanado. Dinner: Turma da Mônica Maçã, Mãe Terra Semente de Chia , Iogurte Natural de Leite Integral. Snacks/Other: Camponesa Creme de Leite, Cuscuz (Cozido), Tirolez Creme de Ricota Light. more...
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Losing 0.8 kg a Week
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heloisafeio47's Weight History
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