Weigh In record (no journal entry) for 13 July 2020
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54 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 77.36g | Prot: 86.76g | Carbs: 103.52g.
Breakfast: Tobebar High Protein Sticks Палочки Протеиновые , Orange Boom СЫРНИЧКИ, Магнит Авокадо, Яблоко Зеленое. Lunch: Грецкие Орехи, Финик, Чахохбили из Курицы, Петелинка Филе Бедра без Кожи. Dinner: Домик в деревне Молоко 3,5%. more...
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Losing 5.6 kg a Week
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orange boom's Weight History
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