Weigh In record (no journal entry) for 13 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 12.34g | Prot: 13.99g | Carbs: 51.37g.
Breakfast: Quaker Oatmeal, Tempe Goreng. Snacks/Other: Indomilk Good To Go Chocolate Avocado (250ml). more...
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Losing 0.2 kg a Week
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ibu komandan's Weight History
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