Weigh In record (no journal entry) for 13 July 2020
|
98.5 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 2.56g | Prot: 31.59g | Carbs: 145.31g.
Breakfast: Tropicana Slim Susu Low Fat. Lunch: SuperIndo Beras Merah, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Egg White. Dinner: Tropicana Slim Susu Low Fat. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firlyfani's Weight History
|