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出街放肆完嘅後果😂
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47.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 18.36g | Prot: 74.66g | Carbs: 126.94g.
Breakfast: 十字牌 高鈣脫脂牛奶飲品, Hahne Museli. Lunch: Blueberries , Cantaloupe (Muskmelon), Lettuce, 金妹牌 三文治火腿片, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), 大班 意式拖鞋包. Dinner: Cantaloupe (Muskmelon), Orange, Grapefruit, Pumpkin , Cooked Vegetables (Fat Not Added in Cooking), Salmon, Fish Soup with Potatoes (Sopa De Pescado) . more...
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1247 kcal
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Exercise:
Gym - 20 minutes, Sleeping - 6 hours and 45 minutes, Resting - 16 hours and 55 minutes. more...
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Gaining 6.3 kg a Week
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christypig's Weight History
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