Tarantino_'s Journal, 12 Jul 20

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Weigh In record (no journal entry) for 12 July 2020

58.5 kg Lost so far: 8.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

1342 kcal

Fat: 68.77g | Prot: 97.77g | Carbs: 250.09g. Breakfast: Рисоблин (Нина), Сыр Эдам, Кефир 2,5%, Яйцо. Lunch: Вьеткафе Фо Бо. Dinner: Растительное Масло, Куриное Филе, Сэн Сой Фунчоза. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни, Б.Ю. Александров Мини Брауни. more...

1794 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Tarantino_'s Journal, 12 Jul 20

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Tarantino_'s Weight History