RóżaMaKolce's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
64.1 kg Lost so far: 8.3 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
2043 kcal Fat: 175.85g | Prot: 78.62g | Carbs: 41.84g.   Breakfast: Ksylitol, Kawa (Rozpuszczalna). Lunch: Oleofarm Olej z Awokado, Fit & Easy Mix Sałat Party, Społem Majonez Kielecki, Smalec, Jajko, Prymat Musztarda Czeska, Warmia Wołowina Wolno Gotowana. Dinner: Społem Majonez Kielecki, Żółtko, Awokado, Nasze Smaki Kiełbasa Śląska . Snacks/Other: Olimp Olej MCT, Kawa (Rozpuszczalna). more...
2470 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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RóżaMaKolce's Weight History


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