Weigh In record (no journal entry) for 12 July 2020
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93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 44.15g | Prot: 30.86g | Carbs: 130.12g.
Breakfast: Goya Chocolate Maria Cookies, Tropicana Pure Premium Original Orange Juice, Ketchup , Village Inn 2 Egg Cheese Omelette. Lunch: Iced Tea, Cabernet Sauvignon Wine , Cheese Pizza. Dinner: Cabernet Sauvignon Wine . Snacks/Other: Planters Organic Cashews, Chocolate Chip Cookie, Goya Chocolate Maria Cookies. more...
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steady weight
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michaelschmitt's Weight History
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