Weigh In record (no journal entry) for 12 July 2020
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88 kg
Lost so far: 10.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 50.11g | Prot: 50.51g | Carbs: 285.66g.
Breakfast: Pan de Pita, Keke, Tostadas, Palta. Lunch: Azúcar Morena, Huevo, Avena. Dinner: Manzana Verde. more...
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Losing 0.7 kg a Week
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carlitos2018's Weight History
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