Weigh In record (no journal entry) for 12 July 2020
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65 kg
Lost so far: 18.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 30.93g | Prot: 45.01g | Carbs: 102.57g.
Lunch: Telur Rebus, Tempe Orek, Ampela, Hati Ayam. Snacks/Other: Pisang, Belvita Biskuit, Tropicana Slim Stevia Sweetener, Van Houten Cocoa Powder, Diamond UHT Milk Low Fat High Calcium. more...
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Losing 7 kg a Week
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LadyDyas08's Weight History
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