Weigh In record (no journal entry) for 12 July 2020
|
55.2 kg
Lost so far: 2.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 22.00g | Prot: 24.50g | Carbs: 43.50g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Rich Chocolate Dairy Free, Isagenix e+ - Apple Pomegranate, Kirkland Signature Organic Frozen Blueberries, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanette taylor's Weight History
|