Weigh In record (no journal entry) for 12 July 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 100.70g | Prot: 35.30g | Carbs: 129.60g.
Lunch: Carrefour Pain aux Noix, Oignons Rouges, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Menthe, Pastèque, Melon, Salakis Feta, Cornet de Glace au Chocolat, Suzi Wan Lait de Coco. Dinner: Cornetto Vanille, Bjorg Lait de Coco Bio, Cornetto Vanille, Tradilège Poitrine Fines Tranches Nature, Huile d'Olive, Vinaigre (Cidre), Basilic, Salakis Feta, Pastèque. more...
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1886 kcal
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Exercise:
Watching TV/Computer - 1 hour, Shopping - 1 hour, Housework - 1 hour, Driving - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Sewing - 2 hours, Showering - 2 hours. more...
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steady weight
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lucetterobert's Weight History
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