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Dasi75
Journal
12 Jul 20
Dasi75's Journal, 12 Jul 20
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🙈
65.6 kg
Lost so far:
1.5 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2020:
1798 kcal
Fat: 80.74g | Prot: 59.55g | Carbs: 210.77g.
Breakfast:
Kaffee mit Milch.
Lunch:
Lasagne, Gemischter Salat mit Dressing.
Dinner:
Eierkuchen, Pizzabrötchen.
Snacks/Other:
Haribo Tropifrutti, Äpfel, Milka Peanut Caramel.
more...
2032 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, shred schlank in 30 Tagen - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Dasi75's Weight History
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