Dasi75's Journal, 12 Jul 20

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65.6 kg Lost so far: 1.5 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1798 kcal Fat: 80.74g | Prot: 59.55g | Carbs: 210.77g.   Breakfast:  Kaffee mit Milch. Lunch: Lasagne,  Gemischter Salat mit Dressing. Dinner:  Eierkuchen,  Pizzabrötchen. Snacks/Other: Haribo Tropifrutti,  Äpfel, Milka Peanut Caramel. more...
2032 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, shred schlank in 30 Tagen - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Dasi75's Weight History


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