Weigh In record (no journal entry) for 12 July 2020
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113 kg
Lost so far: 7 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.64g | Prot: 40.05g | Carbs: 65.86g.
Breakfast: Domatesler, Çilek, Pınar Sosis, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Maydanoz, Nar Ekşisi, Sarı Tatlı Mısır, Çokça Közlenmiş Biber, Erişte, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). more...
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3227 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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hatcikcee's Weight History
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