Weigh In record (no journal entry) for 12 July 2020
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 75.04g | Prot: 58.56g | Carbs: 271.54g.
Breakfast: Gerblé Biscuit Sésame. Lunch: Herta Tendre Noix Supérieur , Chips, Cornichons, Baguette, St Môret Le Goût Primeur . Dinner: Lotus Speculoos (7,5g), Leader Price Flammekueche, Tarte aux Mirabelles, Vin Riesling, Crème Chantilly. Snacks/Other: Leffe Blonde, Panach' Le Monaco. more...
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1991 kcal
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Exercise:
Walking (slow) - 3/kph - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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lauriehealthy's Weight History
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