Weigh In record (no journal entry) for 12 July 2020
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48.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 26.21g | Prot: 25.65g | Carbs: 98.70g.
Lunch: Kraft Singles , V-Soy Soya Bean Milk Multi-Grain, Golden Farm Corn Kernel. Snacks/Other: Sari Roti Roti Gandum, Tropica Slim Chocolate Spread, Smucker's Selai Blueberry, Morin Chunky Peanut Butter. more...
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Losing 9.1 kg a Week
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ryonaliliy's Weight History
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