Weigh In record (no journal entry) for 12 July 2020
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 30.38g | Prot: 48.67g | Carbs: 87.57g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Кедровые Орехи , Фаберлик Протеиновый Коктейль со Вкусом Капучино. Dinner: Клубника. Snacks/Other: Сибирское Здоровье Beauty Батончик Лесные Ягоды , Energy Diet Смузи Арбуз-Клубника. more...
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Losing 1.4 kg a Week
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Helga0406's Weight History
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