Weigh In record (no journal entry) for 12 July 2020
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66.9 kg
Lost so far: 6.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 47.08g | Prot: 39.63g | Carbs: 72.57g.
Breakfast: Ikan Tongkol Goreng, Nasi Merah. Lunch: Tahu Goreng, Tahu Goreng, Ikan Tongkol Goreng, Bakwan, Nasi Merah. more...
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Gaining 0.2 kg a Week
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alwiyah20's Weight History
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