Weigh In record (no journal entry) for 12 July 2020
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 52.20g | Prot: 225.91g | Carbs: 161.01g.
Breakfast: Oeuf, Entremont Light 14%, Fitness Boutique Whey Harder. Lunch: Patate Douce, Bio Village Huile Vierge de Coco, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Florette Brocolis Vapeur, Le Gaulois Escalope de Dinde, Poivrons Rouges Doux, Oignons, Lentilles Cuites. Dinner: Patate Douce, Bio Village Huile Vierge de Coco, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Florette Brocolis Vapeur, Le Gaulois Escalope de Dinde, Poivrons Rouges Doux, Oignons, Lentilles Cuites. Snacks/Other: Pilon de Poulet (Peau Pas Mangée), Pilon de Poulet (Peau Pas Mangée). more...
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Losing 0.3 kg a Week
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Jacko31200's Weight History
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