Weigh In record (no journal entry) for 11 July 2020
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 79.12g | Prot: 72.05g | Carbs: 182.34g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Les Croisés Beurre Demi-Sel, Baguette, Carrefour Lait Demi Écrémé , Miel, Café Expresso. Lunch: Burger King Wrap Chicken Louisiane. Dinner: Vin Merlot, Pizza Maison. Snacks/Other: Carrefour Lait Demi Écrémé , Miel, Café Expresso. more...
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Losing 0.3 kg a Week
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izaboubou's Weight History
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