Weigh In record (no journal entry) for 11 July 2020
|
73.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 88.85g | Prot: 70.44g | Carbs: 87.59g.
Breakfast: Pilão Café, Queijo Mozzarella, Ovo Frito, Linea Stevia 100% , Abacate. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Canjica. Snacks/Other: Bolo de Banana Low Carb, Cashews Royale Castanha de Caju, Brasil Frutt Castanha do Pará Natural. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbára Chaves's Weight History
|