Weigh In record (no journal entry) for 11 July 2020
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 30.97g | Prot: 30.70g | Carbs: 156.50g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Bimbo Tostadas Integrales, Huevo Frito. Lunch: Chicha Morada, Arroz Chaufa, Verduras al Vapor. Dinner: Arroz Chaufa, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.3 kg a Week
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Carito0706's Weight History
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