Carito0706's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
66.9 kg Lost so far: 5.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1015 kcal Fat: 30.97g | Prot: 30.70g | Carbs: 156.50g.   Breakfast:  Café con Azúcar Aligerado, Pre-Endulzado, Bimbo Tostadas Integrales,  Huevo Frito. Lunch:  Chicha Morada,  Arroz Chaufa,  Verduras al Vapor. Dinner:  Arroz Chaufa,  Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other:  Pastel de Chocolate (con Escarcha de Chocolate). more...
Losing 0.3 kg a Week

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Carito0706's Weight History


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