Weigh In record (no journal entry) for 28 April 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 68.39g | Prot: 58.10g | Carbs: 136.00g.
Breakfast: Ovo Frito, Canto de Minas Creme de Ricota, Panutri Pao Integral, CCGL Creme de Leite. Lunch: Prato Fino Arroz Integral (15g), Filé de Peixe no Forno ou Grelhado. Dinner: 3 Corações Cappuccino, 3 Corações Cappuccino, Vigor Iogurte Natural, Quaker Farelo de Aveia, Goiaba. Snacks/Other: Sabor da Terra Semente de Chia, Canto de Minas Creme de Ricota, Ovo Frito, Panutri Pao Integral, CCGL Creme de Leite. more...
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heloisafeio47's Weight History
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