Weigh In record (no journal entry) for 11 July 2020
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73.8 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 48.96g | Prot: 69.14g | Carbs: 43.06g.
Lunch: Molho para Saladas de Baixas Calorias, Legumes Cozidos, Alface, Ovo (Inteiro), Spoleto Almôndegas . Dinner: Manteiga (com Sal), Betânia Queijo de Coalho, Sadia Peito de Peru Light, Ovo Mexido, Legumes Cozidos, Spoleto Almôndegas . Snacks/Other: Lowçucar Gelatina Zero de Morango, Uvas. more...
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Losing 2.1 kg a Week
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nidiamarinho's Weight History
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