Weigh In record (no journal entry) for 28 June 2013
|
78.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
94 kcal
|
Fat: 0.39g | Prot: 14.24g | Carbs: 7.98g.
Breakfast: PAM Original Canola Cooking Spray, Grape Tomatoes, Red Onions, Egg White, Yellow Sweet Peppers . more...
|
Losing 3.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danticny's Weight History
|