Weigh In record (no journal entry) for 11 July 2020
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88 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 21.88g | Prot: 20.43g | Carbs: 16.36g.
Breakfast: Персики, Беларусь Сыр Сметанковый 45-50%, Огурец (с Кожурой), Красные Помидоры, Стародворские Колбасы Колбаса Фирменная Докторская, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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lena.krasova.93's Weight History
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