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Mscgirl
Journal
11 Jul 20
Mscgirl's Journal, 11 Jul 20
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Weigh In record (no journal entry) for 11 July 2020
57 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2020:
1191 kcal
Fat: 61.20g | Prot: 68.64g | Carbs: 97.87g.
Breakfast:
Малиновое Варенье, ВкусВилл Сыр с Чили и Паприкой, Сырники.
Lunch:
Нектарины, Огурец (с Кожурой), Помидоры, Куриные Котлеты.
Dinner:
Roshen Черный Шоколад , Приготовленные Грибы, ВкусВилл Палтус Синекорый Стейк Рыба Мороженая.
more...
1638 kcal
Exercise:
Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Mscgirl's Weight History
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