Ruby-Rube's Journal, 11 Jul 20

My lowest since birth! LOL
Have a great weekend everybody!
79.2 kg Lost so far: 25.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1754 kcal Fat: 99.21g | Prot: 83.59g | Carbs: 127.24g.   Breakfast: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Whole Milk, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Pepperidge Farm Farmhouse Hearty White. Dinner: American Cheese, Omaha Steaks Hamburger, Pepperidge Farm Classic Hamburger Buns. Snacks/Other: P3 Portable Protein Pack, Baileys Original Irish Cream, Wonderful Pistachios (Package). more...
Losing 3.2 kg a Week

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Comments 
Congrats on ATL !! 👍👍 
11 Jul 20 by member: sk.17

     
 

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