Weigh In record (no journal entry) for 11 July 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 91.05g | Prot: 52.09g | Carbs: 219.36g.
Breakfast: 바나나, 호두, 피크니치 치즈불고기 샌드위치. Lunch: 아이스 아메리카노, 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall), 마카롱. Dinner: 아웃백 투움바파스타. more...
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Gaining 2.5 kg a Week
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