Weigh In record (no journal entry) for 11 July 2020
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91 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 37.77g | Prot: 43.55g | Carbs: 83.66g.
Lunch: Tomates, Açúcar, Tang Refresco em Pó, Elma Chips Batata Palha Tradicional, Estrogonofe de Frango. Dinner: Laranja Pêra. Snacks/Other: Marilan Biscoito Cream Cracker. more...
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Losing 1.4 kg a Week
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