Weigh In record (no journal entry) for 11 July 2020
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66.8 kg
Lost so far: 10.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 18.24g | Prot: 87.61g | Carbs: 100.58g.
Breakfast: Pepaya. Lunch: Kem Chicks Sayur Toge, Sambal Goreng, Bayam Dimasak (dari Segar), Ikan Kembung, Nasi Putih. Dinner: Sambal Goreng, Kem Chicks Sayur Toge. Snacks/Other: Aice Mochi Vanila, Roma Malkist Coklat, Mony Oats. more...
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Losing 0.4 kg a Week
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sana2913's Weight History
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