Weigh In record (no journal entry) for 11 July 2020
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67.5 kg
Lost so far: 45.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 30.26g | Prot: 37.73g | Carbs: 41.35g.
Breakfast: Elle & Vire Crème Fluide et Légère 4%. Lunch: Nem. Dinner: Poulet Grillé. more...
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Losing 0.6 kg a Week
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