Weigh In record (no journal entry) for 11 July 2020
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 34.41g | Prot: 8.90g | Carbs: 89.98g.
Snacks/Other: Шоколад, Холодный Кофе со Сливками и Сахаром. more...
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Losing 3.5 kg a Week
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Bkack Opium's Weight History
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