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34.9 gordura
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57.9 kg
Lost so far: 4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 105.65g | Prot: 84.88g | Carbs: 304.73g.
Breakfast: DIA Pao de Queijo Coquetel, Pão Francês, Leite (Leite Integral), Café, Nutrella Pão Grãos e Castanhas 100% Integral, Queijo Mozzarella, Pullman Pão Integral Artesano. Lunch: Canelone, Brigadeiro de Colher, Feijão Carioca Cozido, Cristal Arroz Integral. Dinner: Brigadeiro de Colher, Cachorro Quente. Snacks/Other: Pérgola Vinho Tinto Suave, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Doce de Leite, Arcor Bala 7 Belo Framboesa. more...
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1522 kcal
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Exercise:
Hiking - 24 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours and 38 minutes. more...
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Losing 2.5 kg a Week
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DéboraGomes's Weight History
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