Weigh In record (no journal entry) for 11 July 2020
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75.6 kg
Lost so far: 7.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 42.39g | Prot: 41.16g | Carbs: 64.50g.
Lunch: Nasi Putih, Telur Dadar atau Telur Orak-Arik , Fiesta Spicy Chick, Fiesta Karage. Dinner: Alpukat, Chia Seed. more...
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Losing 5.6 kg a Week
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SyarifahFauziah92's Weight History
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