Weigh In record (no journal entry) for 11 July 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 90.47g | Prot: 69.35g | Carbs: 116.91g.
Breakfast: Jus de Citron. Lunch: Suzi Wan Lait de Coco, Câlin Fromage Blanc 0%, Oignons Rouges, Basilic, Huile d'Olive Extra Vierge, Maille Vinaigre de Cidre, Concombre (Pelé), Tomates Cerises, Pastèque, Melon, Fromage Feta, Galbani Mozzarella. Dinner: Gerblé Biscuit Coco, Gerblé Biscuit, Fromage Blanc, Biosagesse Sucre de Coco, Parmesan (Dur), Pastèque, Melon, Oignons Rouges, Tradilège Lardons Nature, Vinaigrette, Riz Blanc (à Longs Grains , Cuit), Mozzarella, Bjorg Lait de Coco Bio. Snacks/Other: Gerblé Biscuit Sésame. more...
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1980 kcal
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Exercise:
Showering - 10 minutes, Sewing - 1 hour, Watching TV/Computer - 1 hour, Sitting - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Yard Work (gardening) - 2 hours, Cooking - 1 hour. more...
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Gaining 0.7 kg a Week
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lucetterobert's Weight History
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