Weigh In record (no journal entry) for 11 July 2020
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109 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 49.91g | Prot: 104.21g | Carbs: 63.99g.
Breakfast: Kauai Berry Dairy Smoothie, Scrambled Egg, Smoked Chicken Breast. more...
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Gaining 0.2 kg a Week
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calvinupton's Weight History
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