Weigh In record (no journal entry) for 11 July 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 101.16g | Prot: 66.71g | Carbs: 351.55g.
Breakfast: Love Chock Indischer Chia, Frutree Mandeln, SPAR Vital Sonnen Blumen Kerne, DM Bio Amaranth Gepufft, Gefrorene Kirschen, Banane, Rapunzel Buchweizen Gepufft, Bioquelle Bio-5-Kornflocken, Dm Bio Rhabarber Trunk. Lunch: Alnatura Flohsamen Schalen, Kokosnuss. Dinner: Petersilie, Knoblauch, Kurkuma, Ingwer, Hengstenberg Kapern, Koro Bio Tahin, Mautner Markhof Apfelessig Barrique, Grüner Blattsalat, Avocado, Alnatura Kichererbsen, Süßkartoffel, Gurke (mit Schale), Cocktailtomaten, Mais, Grüner Blattsalat. Snacks/Other: Naduria Spirulina Pulver, Spar Getrocknete Pflaumen, Banane, Erdbeeren, Fruitree Datteln Entsteint, Alnatura Cocoa Wasser. more...
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Losing 1.2 kg a Week
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mariaiststarkundfitcool's Weight History
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