Weigh In record (no journal entry) for 11 July 2020
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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3131 kcal
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Fat: 145.44g | Prot: 203.79g | Carbs: 244.85g.
Breakfast: Tomaten, Aldi Bio Eier, Gut & Günstig Sahne Schmelzkäsezubereitung, Brunch Paprika Peperoni (50g), Milfina Butter , Korn Mühle Mehrkornbrötchen (70g), REWE Bäcker Brötchen . Lunch: Olivenöl, Ja! Milch 3,5%, Porree, Aldi Schweine Nackenkotelett , Tafelspitz. Dinner: Milsani Creme Fraiche, Lidl Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Forellenfilets Geräuchert. Snacks/Other: Erdinger Weißbier Alkoholfrei, Datteln Entsteint, Elstar, Walnusskerne, Cranberries, Haferflocken, Banane. more...
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Gaining 4.9 kg a Week
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bobo1966's Weight History
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