Weigh In record (no journal entry) for 11 July 2020
|
53.6 kg
Lost so far: 3.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 29.58g | Prot: 22.16g | Carbs: 59.23g.
Breakfast: Mr Bean Soya Milk without Sugar. Lunch: Wholemeal Bread, Fried Egg with Fat, Avocado. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kyliehky's Weight History
|