Weigh In record (no journal entry) for 11 July 2020
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53 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 66.21g | Prot: 91.90g | Carbs: 144.98g.
Breakfast: McDonald's Cappuccino, Crema di Pistacchio, Croissant o Cornetto. Lunch: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne. Tea: McDonald's Cappuccino, Pesca. Dinner: Algida Cucciolone, Uovo. more...
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steady weight
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___Fire.on.Ice ❄️'s Weight History
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