Weigh In record (no journal entry) for 11 July 2020
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55.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 43.39g | Prot: 42.44g | Carbs: 176.19g.
Breakfast: Карамель, Овсяный блин, Nescafe Кофе 3 в 1 Крепкий, Конфета, Черника, Банан. Lunch: Бон Пари Кислые Червячки, Брест-Литовск Сметана 15%. Dinner: Хлеб Черный, Жареное Яйцо, Молочная Страна Сырок Глазированный с Ванилином. Snacks/Other: Яйцо, Банан. more...
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1773 kcal
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Exercise:
Cooking - 20 minutes, Hiking - 1 hour, Cleaning - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Ксения___000's Weight History
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