Weigh In record (no journal entry) for 11 July 2020
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 70.95g | Prot: 58.99g | Carbs: 104.64g.
Breakfast: Nutella Biscuits. Lunch: Aldi Whole Milk, Tesco Self Raising Flour, Asda Smart Price Grated Cheddar, Tesco Courgette, Parmesan Cheese (Grated). Dinner: Beretta Salamini, Birds Eye Garden Peas, Conad Squacquerone. Snacks/Other: Tesco Soft Scoop Vanilla Ice Cream, Nutella Hazelnut Spread, Sugar, Egg, Sainsbury's Plain Flour, Olive Ascolane, Peaches . more...
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Losing 0.3 kg a Week
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 Comments
Nicely going down well done 🤗
11 Jul 20 by member: bubblegum14
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Nattydiet's Weight History
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