Weigh In record (no journal entry) for 28 June 2013
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99 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 40.57g | Prot: 71.92g | Carbs: 100.02g.
Breakfast: Weetabix Weetabix Original, Delisse Lait Écrémé, Café au Lait, Bio Village Muesli 4 Céréales et Fruits Sec. Lunch: Haché de Poulet Rôti , Pommes de Terre (Chair, avec du Sel, Bouillies), Taillefine Yaourt au Pamplemousse, Leader Price Ratatouille Cuisinée. Dinner: Guyader Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses, Taillefine Yaourt au Pamplemousse, Bonduelle Feuille de Chêne, Oeuf Dur. more...
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3659 kcal
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Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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