Maroua_khalifa's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
79.1 kg Lost so far: 4.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
3713 kcal Fat: 177.30g | Prot: 183.26g | Carbs: 342.76g.   Breakfast: Easy Way Diet Shake Vanille. Lunch:  Sucre, Carrefour Bio Citronnade ,  Cookies aux Pépites de Chocolat (Mous),  Tarte aux Fraises,  Foie d'Agneau,  Côte d'Agneau,  Salade Composée,  Salade de Riz,  Baguette,  Merguez. Dinner:  Tisane,  Gâteau au Chocolat (avec Glaçage au Chocolat),  Salade Composée,  Spaghetti Bolognaise. more...
Losing 0.6 kg a Week

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Maroua_khalifa's Weight History


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