thierry42190's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
99.2 kg Lost so far: 6.2 kg.    Still to go: 114.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
729 kcal Fat: 40.35g | Prot: 51.64g | Carbs: 42.22g.   Breakfast: Andros Jus de Pomme, Pain Blanc, Café au Lait, Monoprix Beurre Doux. Lunch: U Fromage de Chèvre Sainte-Maure, Piquebroche Brochettes de Dinde , Brochette de Poulet, Chipolatas, Champignons. more...
689 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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thierry42190's Weight History


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