Ayse(@)-1ayse's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020

68 kg Lost so far: 5 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:

224 kcal

Fat: 15.38g | Prot: 7.45g | Carbs: 14.95g. Breakfast: Винегрет. Lunch: Вареное Яйцо, Винегрет. Snacks/Other: Абрикосы. more...

1882 kcal

Exercise: велосипед - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight


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Ayse(@)-1ayse's Weight History