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ChelsieD
Journal
11 Jul 20
ChelsieD's Journal, 11 Jul 20
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Weigh In record (no journal entry) for 11 July 2020
141.7 kg
Lost so far:
23.9 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2020:
5678 kcal
Fat: 224.00g | Prot: 229.85g | Carbs: 609.70g.
Lunch:
McDonald's Double Cheeseburger, McDonald's French Fries (Large).
Dinner:
Casey's Pepperoni Pizza.
Snacks/Other:
Blue Bell Chocolate Peanut Butter Ice Cream.
more...
5289 kcal
Exercise:
Yard Work (gardening) - 45 minutes, Standing - 10 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours.
more...
Gaining 0.6 kg a Week
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ChelsieD's Weight History
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