Weigh In record (no journal entry) for 11 July 2020
|
66.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 34.37g | Prot: 44.52g | Carbs: 177.78g.
Breakfast: Quaker Oats Express Naturel, Walnoten, Delhaize Magere Melk. Lunch: Aardbeien, Bruine Boterham. Dinner: Vegetarische Groentensoep (Bereid met Water), Spaghetti Bolognese. Snacks/Other: Kokoskoek. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatuithest's Weight History
|